A new year recently began and many of us set different goals. Among them, one that is never missing is to lose weight and eliminate that annoying and unsightly fat. Did you also set that goal?
If so, we want to tell you that you are not the only one. Many people have set the same goal for this new year. But as the famous adage says: “From the saying to the fact, there is a lot of distance”. That is, it is not enough to set the goal, you must work to fulfill it.
Many people start a diet to lose weight and have a flat and slender abdomen. These diets are usually quite effective, although not entirely safe. As it deprives us of many foods, we may end up malnourished.
Obviously we will lose weight with these diets and get a much smaller abdomen. However, our health will be at risk, which is why many reject this method. It is true that we want a flat abdomen, but we do not want to endanger our life. Therefore, we do not recommend this type of methods, although we understand that everyone is free to choose.
On the other hand, there are those who undergo strict and exhausting exercise routines. They go to the gym every day religiously to burn the fat from their abdomen. This is a safer method, because physical activity is good for your health. But not all of them have the time to go to the gym every day.
That is why today we want to present you a natural drink that will facilitate this work. With only consume it daily, you can get a flat abdomen and free of flaccidity in a very short time. But before telling you about this natural drink, we will tell you about the benefits of its ingredients.
Celery: celery is composed of 75% water, the rest is pure fiber. This mineral will give you a feeling of fullness, so you will avoid eating sweets between meals. As a result, it will be easier for you to lose weight and have a flat stomach.
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Lemon: the lemon is known to be very good to improve the functioning of the digestive system. In addition, it is very good to help you detoxify the body. To make matters worse, the lemon stimulates the production of digestive acids. As a result, we will end up taking better advantage of the food and eliminating toxins from the body. All this will make it easier to get a flat abdomen and free of flaccidity in a very short time.
Now that you know the benefits of some of its ingredients, you are surely encouraged to prepare this drink. Here we show you how to do it in a simple and practical way.
What we will need:
– Lemon (1 kilo).
– Water (2 liters).
– Celery (400 grams).
– Chia seeds (1 tablespoon).
Preparation and use:
To start, you should cut the celery, wash it well and put it in a bowl with clean water. Now, you will add the juice of several lemons and put everything to boil for 30 minutes. Then, you will put out the fire and let the substance rest for 5 hours. Then, you will add the juice of the rest of the lemons. Then, strain the fluid and put it in a glass jar with airtight seal. Finally, you will add the chia seeds.
You should drink this drink 3 times a day. It is recommended to eat 1 deciliter before each meal. If you want to dilute its flavor a bit, you can do it with a little water. This drink will be taken until a flat abdomen is obtained and free from flaccidity.
With this drink you can, in just one week, notice great changes in your abdomen. If you want to lose weight, you should start consuming this drink as soon as possible. If your friends are also interested in doing it, share this information in your social networks.