Eat Cucumbers And Heal Yourself – 14 Superb Health Benefits of Cucumbers

Cucumbers are incredibly healthy vegetables which are a rich source of minerals, especially potassium, eliminate toxins from the body, and offer countless other health benefits.

Today, we will give you 14 amazing reasons to consume them as a natural medicine:

Treat diabetes, reduce cholesterol and blood pressure levels— The juice of cucumbers contains a hormone needed for the insulin production, and the magnesium, potassium, and fiber content also lower cholesterol levels and regulate blood pressure.

Protect kidneys — Cucumbers support the function of the kidneys as they reduce the urinary acids in the body.

Detoxification — Water in cucumbers cleanses the toxins from body organs and also breaks kidney stones.

Hydrate the body — Cold cucumbers will help you hydrate the body and treat memory issues.

Vitamins — Cucumbers, especially their peel, boost the immune system as they are high in essential vitamins, like vitamins A, B, and C.

Minerals –– Cucumbers are loaded with magnesium, potassium, and silica.

Soothe the stomach and treat wounds — Cucumbers soothe the upset stomach and also relieve wounds and cuts.

Fresh mouth –– Cucumbers treat infections in the oral cavity and freshen the breath. To destroy bad bacteria that cause the bad breath, just press a cucumber piece in your mouth towards the gums with the tongue for a minute.

Renew skin and nails — The high silica content boosts hair growth and makes the hair strong and shiny.

Remove dark circles under the eyes — Place cucumber slices on the eyes to reduce the puffiness and dark circles under them.

Alleviate arthritis ––Cucumbers strengthen the connective tissues, and in a combination with carrot juice, it reduces the urinary acids and thus soothes the pain due to arthritis.

Stop hangover — The consumption of a cucumber will provide high amounts of sugar, vitamin B, and electrolytes, so it will effectively treat the morning hangover.

Help digestion and weight loss — Since they are full of water and low in calories, cucumbers are perfect to help you lose weight and melt the accumulated fat in the body.

Source: globaliving.org