7 tangerine peel recipes that are pure salvation

The mandarin is a very rich citric, which can be consumed to segments or you can make a rich juice.

But what many do not know is that we throw something that also brings great benefits to health: the shell. And is that we only focus on consuming your pulp, but the tangerine peel brings great benefits to the health that you will confirm today.

So pay close attention and discover some recipes with tangerine peel that will help you to have better health.


Recipes with tangerines for health

Dysbiosis or other digestion problems

Dry the tangerine peel and crumble it in the coffee grinder. You will get an orange-colored powder. Add 1 tsp of this seasoning to any dish.
This remedy will help you in case of flatulence and stomach and intestinal ailments. Try adding it to the coffee – it will smell fabulous!


Add 2 tablespoons of tangerine peel in 1.5 glasses of boiling water. Keep it on low heat for 5 minutes, then let stand for one hour.
Consume half a glass of this remedy 3 times a day, warm half an hour before the meal. The disease will recede without you noticing!

Drowsy dry cough

2 tablespoons of tangerine peel, dried and crumbled, mixed with 1 glass of the brandy. Let them sit for a week in a dark place. Strain the resulting dye.
Consume 20 drops of the tincture, previously dissolved in water, 3 times a day before the meal. The essential oils that form the shell, will create a true miracle! The cough will give way, and expectoration will begin.


A handful of fresh tangerine peel, scald it and place it in a bowl with the narrow opening. Breathe the resulting steam for 10 minutes. Do not expose yourself to the cold for an hour after this procedure! Tangerine vapors, thanks to their phytonic properties, will quickly stop the infection.

Fungus on the feet

Simply rub with the tangerine peel the nails and the skin between the toes 2 times per day, and the fungus will disappear!

To exhaustion and insomnia

Cut the fresh tangerine peel, put it in a package and put it close to you. Suck the resulting odor for 15 minutes. This remedy is effective even for the headache! The scent of citrus and essential oils will help you overcome tiredness, remove nervous stress, relax and fall asleep quickly.

Hypertension and arrhythmia

1 glass of fresh tangerine peels add it to 3 liters of boiling water. Bring them to the boil, then let the liquid stand for one hour. Strain the infusion.
Make the hot baths with the infusion of mandarin, one hour before sleep, one day and one day. 15 minutes of this medicinal effect will suffice.

As you can see the benefits of tangerine peel are many, so do not throw and use them. SHARE!