There are many reasons for the occurrence of knee pain, such as age, overweight, too much workout and exercise, and etc. If not treated immediately, the pain can become even more intense and severe. Therefore, in today’s article, we are going to show you one amazing organic treatment that will relieve any kind of knee discomfort and provide you with muscles regeneration.
The seeds which will eliminate knee discomfort
If the knee pain is caused by an accident injury, then you should visit a doctor first. Otherwise, you can make this recipe with these seeds which will relieve the knee pain.
The sesame seeds are rich in numerous vitamins and minerals, and they also have calcium values. They are completely natural. 100 gr of dried and peeled sesame seeds contains 1200 mg of calcium and 500 mg of magnesium. With a regular consumption of these seeds, you will lower the risk of osteoporosis.
Organic treatment for knee discomfort relief
4 Tbsp. of sesame seeds
3 Tbsp. of raisins
200 grams of honey
8 Tbsp. of flaxseed
2 Tbsp. of un-processed gelatin
40 grams of pumpkin seeds
As soon as you wash the seeds, put them in a blender and mix. Then, pour the mixture into a dish and put it in the fridge. Drink it before breakfast and before lunch time. You will notice how the knee discomfort disappears as time goes by. In addition, you will feel how your muscles and tendons are getting stronger.
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